Aerial Arts - gettin' flexible
Massey University Aerial Arts Club (2020/R3)
Grant round 3 has provided the Aerial Arts Club with resistance bands, stretch bands, and massage balls for use in our classes. These have been a great success with our members. We've been able to teach our members new and fun ways to stretch to increase flexibility safely. The massage balls have been helpful for rolling out sore muscles to reduce any strain or tightness that may cause injury.